About
Mission
Creating a community for individuals seeking to deepen their connection through the harmony of movement, thought, and soulful balance. We honor the timeless wisdom of the yogis who came before us, fostering a space that nurtures both personal growth and collective well-being.
Our Name
"Sana, Sana, Colita de Rana" is a cherished phrase deeply rooted in Latino communities, often passed down through generations as a comforting remedy for both physical and emotional pain. The saying, which translates to "Heal, heal, little frog’s tail," is typically spoken by parents or caregivers while gently soothing a child's injury. This simple yet powerful expression reflects the community's deep connection to traditional healing practices, emphasizing the power of love, care, and belief in the healing process. Over time, "Sana Sana" has become more than just words—it's a symbol of resilience, hope, and the enduring strength of cultural wisdom in the journey toward wellness. We strive to bring this wisdom into your personal journey.
Meet Your Guides
Dedicated in guiding you through movement, mindfulness, and community connection. Each of us brings unique skills and heart to every class and event. We are here to support you on your journey to well-being.
