Hey there, I'm Kaira, a RYT 200 yoga teacher based in San Diego. Like many others, my journey with into wellness began during a challenging time when I felt disconnected, unmotivated, and faced with various ailments. Through dedicated practice, I've experienced the positive healing of yoga and noticed a significant growth in health, mind, and spirit. My mission for Sana Sana is to build a community for those seeking to discover harmony through movement, thought, and inner peace, all while honoring the teachings of those who came before us.